Whether you are on medication or not, a healthy lifestyle is very important.

Changing habits can be hard - we want to help you succeed by pointing you in the right direction.

Fill in this short questionnaire to assess the gap between your current lifestyle and a healthy one.
Then we will give you some feedback and point you toward relevant resources.

If you then wish to talk to one of our health experts about your results follow the link to our website for more details.

If you choose so, we will also set up a personalised newsletter of ideas and advice.

First tell us about you and your lifestyle

Height	m  cm change units   ft in change units
Weight	kg change units   st lb change units   lb change units
Waist Circumference	cm change units   in change units   Tell me more
Year of birth	1930-1934 1935-1939 1940-1944 1945-1949 1950-1954 1955-1959 1960-1964 1965-1969 1970-1974 1975-1979 1980-1984 1985-1989 1990-1994 1995-1999
Gender	Male Female

Do you currently smoke?

YesNo

How do you rate your current activity level?

Sedentary Lightly active Moderately active Very active Extra active How active am I?