If you suffer from back or joint pain, you already know how much it can hold back - but you don't just have to accept it.
As with all aspects of mental and physical health, the health of your back and joints really is a case of ‘use it lose it’.
We are designed to move, so keeping active will help protect you from back and joint discomfort.
Changing a few little things about your lifestyle can make a huge difference.
How we can help
Our approach is truly groundbreaking, it's the first solution to combine all the factors essential to permanent lifestyle change in one affordable personal service.
The secret to success
What makes our service unique is the personal measuring, motivation and coaching you receive across physical activity, nutrition and weight management.
This strategy has been designed by medical professionals, tested with hundreds of clients and reviewed by independent experts.
The results
Imperative members:
- have healthier blood pressure
- are more physically active (by over 2 hours a week)
- eat a better diet
- sleep better
- have lost weight (up to 1kg (2lb) a week)
- feel more energetic
- have fewer worries about the future
- are more likely to sustain thier lifestyle changes
"I felt tired all the time, my knees
would ache, my back would ache...
Imperative Health has really helped
change my life. I'm not tired all the
time, I don't ache all the time, I feel the
real Hannah is coming out!"
- Hannah Smith