Is raised cholesterol reversible?
We all know the risks associated with raised cholesterol – blocked arteries restricting the flow of blood and the oxygen it carries to your heart and around your body – and the serious consequences if left untreated.
What is less well appreciated is the degree to which raised cholesterol caused by poor diet and lifestyle can be substantially and permanently lowered by adopting a new, healthier lifestyle.
- The quality of your diet is key to reducing your ‘bad’ (LDL) cholesterol.
- Good nutrition and physical activity combine to increase your ‘good’ (HDL) cholesterol.
The problem is that changing much loved, well-engrained unhealthy habits is far from easy.
A lifestyle alternative to drugs, achieved by others but somehow eluding the rest of us is a frustration that Imperative Health understands.
Discover how Imperative has been designed to help.
Imperative can help you
Imperative is truly groundbreaking. It is the first solution to combine all those factors essential to permanent lifestyle change in one affordable, personal service.
The approach
The key to the success of the Imperative approach is the personal measuring, motivation and coaching our members receive across physical activity, nutrition and weight management.
People lowering their cholesterol can slow or prevent the onset of serious conditions, as well as enjoying the enhanced vitality that comes with a healthier lifestyle.
Imperative has been designed by medical professionals, tested with hundreds of clients and reviewed by independent experts.
The results
Imperative clients are more physically active (by over 2 hours a week), eat a better diet, sleep better and have lost weight (up to 1kg (2lb) a week). They report that they don’t just feel more energetic, they also have fewer worries about the future.
Most importantly, these are changes that they are able to sustain.